Historically, the phrase ‘Cinderella service’ was applied to mental health, because it received less emphasis and consequently less funding than physical health treatment services. This was exacerbated by a consistent lack of empathy, from both the medical fraternity and the general population, for those who suffered. What also went unrecognised by all but those who work in the discipline, was that untreated mental health problems inevitably impact physical health and longevity, with the consequential personal, social, and economic costs. Fortunately, things have changed and are continuing to change. There is an increased understanding and acceptance of mental illness by the general population as well as targeted and on-going improvements in the delivery of services by the NHS. People in public life are becoming more open to discussing their own mental health and as a result, inspiring others to do the same. Most significantly, this change is encouraging everyone to consider their mental health and wellbeing and to do something about it, if the need arises. This is important, because the need will arise at some time in our lives, for approximately 25% of us. My question to you is what does mental health mean to you?